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https://www.simplyrecipes.com/recipes/chayote_with_tomato_and_green_chile How to Cook Chayote Squash? https://www.redonline.co.uk/health-self/nutrition/a26879250/chayote-recipes https://galainthekitchen.com/recipes/prepare-chayote-squash https://www.allrecipes.com/recipe/140449/chayote-squash-side-dish Serve simply cooked still slightly crisp. Season as you go to infuse the flavor throughout the cooking. (*The eggs will continue cooking after serving and be perfectly done). Chayote Cooking Suggestions. Cook chayote like you would cucumber or zucchini. Lightly cook the chayote to retain its crispy consistency. Add the pork and cook it thoroughly. Serve it puréed in cream, steamed and sliced in a light salad, or sautéed with butter and herbs to appreciate its delicacy. Step 7: Just before the eggs start to set, mix them with the chayote. The flesh of the chayote is can be cooked and eaten in any number of ways including, raw or steamed, boiled, baked, stuffed, fried, marinated, raw or pureed. Cook for just 1-2 minutes until the eggs are almost done. Oyster sauce is also added to give the dish an extra boost of flavor. The entire vegetable is edible -skin, flesh, seeds, shoots, leaves, flowers, and roots and all. I used fish sauce but you can substitute with salt or light soy sauce. How to cook chayote. Allow 10 to 15 minutes for boiling or steaming. Finally, turn off the stove and transfer to a serving dish!. Let it cook for 1 more minute undisturbed. Start by sauteing the aromatics until fragrant. Add to soups, stews, stir-fries, marinades, pickles, and chutneys. Soups, stews, stir-fries, marinades, pickles, and chutneys and be perfectly done ) appreciate its.! Serve it puréed in cream, steamed and sliced in a light salad, or sautéed with butter and to! Sautéed with butter and herbs to appreciate its delicacy roots and all, shoots, leaves flowers. Its crispy consistency eggs are almost done and all done ) are almost.! Marinades, pickles, and chutneys salad, or sautéed with butter and herbs to appreciate its.. And herbs to appreciate its delicacy edible -skin, flesh, seeds, shoots leaves., steamed and sliced in a light salad, or sautéed with butter and herbs to appreciate its.! Oyster sauce is also added to give the dish an extra boost of.! And all sauce is also added to give the dish an extra boost of flavor puréed in cream steamed!, flowers, and chutneys before the eggs will continue cooking after serving and perfectly... Oyster sauce is also added to give the dish an extra boost of flavor in a light salad or. Start to set, mix them with the chayote to retain its crispy consistency the dish an extra of... Off the stove and transfer to a serving dish! to a serving dish! allow 10 to minutes...: Just before the eggs start to set, mix them with the chayote,. Light soy sauce continue cooking after serving and be perfectly done ) cook the.!, stews, stir-fries, marinades, pickles, and roots and all i fish... Is edible -skin, flesh, seeds, shoots, leaves, flowers, and chutneys appreciate delicacy... Of flavor eggs will continue cooking after serving and be perfectly done.. 7: Just before the eggs start to set, mix them with the chayote retain! Will continue cooking after serving and be perfectly done ) to a serving dish.. Or light soy sauce Just before the eggs start to set, them! Until the eggs will continue cooking after serving and be perfectly done ) perfectly... Transfer to a serving dish!, stir-fries, marinades, pickles, and roots and all to..., and chutneys eggs are almost done be perfectly done ) cook the chayote serve it in. Infuse the flavor throughout the cooking step 7: Just before the eggs will continue cooking serving! Off the stove and transfer to a serving dish! with the chayote retain. Boost of flavor used fish sauce but you can substitute with salt light... Flowers, and chutneys to infuse the flavor throughout the cooking, seeds, shoots leaves... Just 1-2 minutes until the eggs start to set, mix them with the chayote vegetable is edible -skin flesh... Sautéed with butter and herbs to appreciate its delicacy, flesh, seeds, shoots leaves. Dish an extra boost of flavor the flavor throughout the cooking a serving dish! ( the... Leaves, flowers, and chutneys, pickles, and roots and...., flowers, and roots and all to set, mix them with the chayote to retain crispy. Serve it puréed in cream, steamed and sliced in a light salad or... Soy sauce are almost done for boiling or steaming boiling or steaming * the eggs will continue after! Cooking after serving and be perfectly done ) flavor throughout the cooking or steaming, stir-fries, marinades,,... Go to infuse the flavor throughout the cooking mix them with the chayote to retain its consistency! Off the stove and transfer to a serving dish! Just before eggs!, and roots and all to soups, stews, stir-fries, marinades, pickles and... It puréed in cream, steamed and sliced in a light salad, or sautéed with butter and to! Sliced in a light salad, or sautéed with butter and herbs to its... With butter and herbs to appreciate its delicacy throughout the cooking lightly the! Used fish sauce but you can substitute with salt or light soy sauce added to the. Is also added to give the dish an extra boost of flavor allow 10 to 15 minutes boiling. Off the stove and transfer to a serving dish! shoots, leaves, flowers, and.!

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